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NHS Talking Therapies: Basildon & Brentwood

If you are experiencing excessive worry, low mood, depression, anxiety and/or lack of motivation, we can support you by providing the tools you need to get your life back on track. NHS Basildon & Brentwood Talking Therapies can be provided via secure video, text-based therapy, webinar, phone or face to face - either one to one or in a group.

Remote In-person

Further info

Crisis - Is your life at risk? In an emergency call 999 for an Ambulance, or call NHS 111 (Option 2).

Professionals can refer via Frontline (we will contact the patient and arrange an assessment). Those who wish to self-refer please visit our webpage here.

At NHS Basildon and Brentwood Talking Therapies Talking Therapies, we offer a range of free online courses designed to support your mental health and wellbeing. Topics include:
  • Managing Worry and Overthinking
  • Work Life Balance
  • Living Well with Menopausal Symptoms
  • Mental Health for Men
  • Mental Health for Women
  • Mental Health for Young Adults
  • Relaxation for Stress and Tension
  • Wellbeing for Long Term Health Conditions, including diabetes, IBS, respiratory conditions, cardiovascular disease, musculoskeletal (MSK) problems and more
Our courses are designed to provide practical tools and techniques that you can use in everyday life to support your wellbeing.

Who can use this service?

If you are over 16 and live in Basildon, Billericay, Brentwood, or Wickford we can support you to get your life back on track.

How are services delivered?

NHS Basildon & Brentwood Talking Therapies is a talking therapy service. It is free and confidential. 

Locations

Various clinic locations in: Basildon and Brentwood -
Remote In-person

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